The nutrients of cereal and the calcium of 6 oz of milk. Filling made with real milk. Not all cereal bars have the nutritional value of General Mills' Milk 'n Cereal bars. Our Goodness Corner makes it easy for you to choose your cereal bars based on the nutritional benefits you want for you and your family. Goodness Corner: Excellent Source of Calcium: Calcium is critical to help kids' bones grow strong and adult bones stay strong, 13 Vitamins & [Reviews More]